#Instagram · IG-024

How to Unlink Instagram Accounts

Andrés López · Instagram researcher · Updated Aug 28, 2026 · 5 min read
How to Unlink Instagram Accounts

Two Instagram accounts can appear connected because they share an Accounts Center, saved login information, profile syncing, or device access. Unlinking the right layer matters: removing a profile from Accounts Center does not delete the Instagram account, while removing saved login information affects only the device.

Quick answer: Open Instagram > Menu > Accounts Center > Accounts, select the profile you want to separate, and choose Remove. Then review password, contact details, login sessions, and saved login information for each account.

Identify how the accounts are connected

Check whether both profiles appear under Accounts Center > Accounts.

Review connected experiences such as logging in with accounts, profile information syncing, and sharing across profiles.

If the only issue is an account name on the login screen, remove saved login information instead of changing Accounts Center.

Remove an Instagram account from Accounts Center

Open your profile, tap the menu, and open Accounts Center.

Choose Accounts, select the Instagram profile you want to separate, and tap Remove. Read the confirmation carefully before continuing.

The removed profile continues to exist. Its posts, followers, and messages are not deleted by this action.

Turn off individual connected experiences

If you want to keep accounts in the same Accounts Center, disable only the feature you no longer want.

Review Sharing across profiles, Logging in with accounts, and profile information syncing.

Stopping sync does not automatically restore an older profile photo, name, or username; update each profile manually if needed.

Separate login and recovery details

Give each account a unique password and verify its email address and phone number.

Review Where you're logged in and end unfamiliar sessions for both profiles.

Enable two-factor authentication and store backup codes separately so one compromised inbox or device does not expose every account.

Remove a remembered account from the device

Log out of the account, then use the options on Instagram's login screen to remove the remembered profile.

This removes the shortcut from that phone; it does not unlink Accounts Center or delete the account.

On shared devices, also avoid saving passwords in a shared browser or password manager profile.

Frequently asked questions

Will unlinking delete either Instagram account?

No. Removing a profile from Accounts Center is different from deleting the account.

Can I keep cross-posting after removal?

Connected experiences such as cross-posting may stop; reconnect only the profiles you intend to use together.

Why is the account still on my login screen?

Saved login information is device-specific and may need to be removed separately.

Official references

https://www.facebook.com/help/943858526073065

https://www.facebook.com/help/instagram

https://www.facebook.com/help/instagram/451345223552070

This independent guide is not affiliated with or endorsed by Instagram, Meta, Apple, or Google.